Long before the development of official medicine, our ancestors invented many ways to improve the dignity of men. These methods turned out to be so effective that today many representatives of the stronger sex choose them over surgery, creams and pumps.
What is this method? How long does it take to see results? Is it safe? There are many questions, because this is a responsible matter. This article will answer all the questions asked, read on!
The old method of penis enlargement at home
In ancient times, men were practical; they try not to harm themselves during such procedures. And they do not refuse to get pleasure again. The basis of all the methods discussed in the article is to increase blood flow to the genital organs. This has a good effect not only on the size of the dignity, but also on its "function".
Below we will explain the most effective and safe methods of penis enlargement at home.
massage
The penis is a porous body that fills with blood when stimulated. The result of this is an erection. The more elastic the cavity of the male genital organ and the more it stretches, the larger the size of the penis and the more stable the erection. There are several types of massage that can increase the length of the penis and its thickness.
- Jelqing technique- recognized among men as one of the best ways to enlarge the penis. You need to hold the penis with your hand and pull it down. The main thing is not to overdo it - the task is not to tear the penis, but to perform movements reminiscent of milking. If you massage every day without skipping, the first effect will appear within a month.
- Taoist method.This technique allows you to increase the size of the head. The penis is grasped with the thumb and forefinger, after which the hand moves with effort towards the head. You need to massage every day, repeating the movement 5-6 times.
- Uli method.This massage allows you to increase the thickness of the penis. Before starting the procedure, you need to induce an erection. The excited penis is grasped with your palm and squeezed tightly for 35-40 seconds. Must be repeated 5 times in a row. The results will be noticeable in 1. 5-2 months.
Attention!This is an old safe technique that brings quick results, but the sensation will not be pleasant for everyone.
The next method, no less ancient, will bring more fun.
Masturbating
Doctors have yet to decide whether masturbation affects penis size. As practice shows, the correct movements during self-satisfaction increase the volume of the cavity of the penis, which increases its length and thickness, and also has a positive effect on erection. So, how should you masturbate to grow your manhood?
- Try to delay the onset of orgasm.The longer the penis remains erect, the stronger the blood flow, which means the cavity in the penis will stretch, gaining elasticity.
- No need to immediately start moving your hands vigorously.Movement should be smooth, gradually accelerating.
- While masturbating, periodically squeeze your penis with your hand for 5-6 seconds, then continue the movement.Force should be reasonable - do not allow painful sensations to arise.
- Movement should be along the entire length of the penis.If you ignore this rule, then the blood will not spread properly throughout the genital organs and the desired effect will not be achieved.
The first results from masturbation will be visible no earlier than after a month and a half of daily "training". Don't forget to rest -1-2 days a week should be skipped, otherwise fatigue and temporary problems with erection may occur.
Important!To hold back an impending orgasm, try squeezing the base of your penis firmly. This will not only delay ejaculation, but will also have a positive effect on future erections.
Exercise
The penis grows throughout life.Since the end of the growth of the whole organism, the penis on average increases by another 0. 5 cm. Some men believe that the penis can be trained in the same way as a muscle. There are even special exercises based on increasing blood flow in the genitals.
- Squatting.This popular exercise not only strengthens the body, but also helps increase the size of the penis. The effect is achieved within 5-6 months by increasing blood flow. In addition to the main result, the erection becomes stronger.
- Morning jogging.The principle is the same as squatting, but the effect on erection is weaker.
The exercises discussed above extend their effects to the whole body, but there is no direct effect on the penis. Now let's look at techniques that only affect the penis.
- Wu-Yun point.Use your middle and ring fingers to press the area between the scrotum and anus. With the other hand you need to pull the penis back (36 times). Do exercise once a day.
- bell.In a sitting position, you should stretch your legs wide and start moving your pelvis forward and up. At the same time, the pelvic muscles must be kept taut. Repeat until tired 2-4 times a day.
The effect of exercise is achieved only through regular exercise without skipping.
A penis enlargement device will also help to add a few centimeters in length and width. Among them, the most popular are:
- nozzle.
- Water pump.
- Extenders.
All these "things" are not cheap. Fortunately, you can make the device yourself, as shown in the instructions.
Traditional method
This is a simple way to enlarge the penis, it is based on the use of herbal decoction.Some of them have contraindications, so you should consult your doctor before starting the course.
- Ginseng.Boiling not only increases the size of the penis, but also increases potency.
- Maca Peru.The effect is only visible when an erection occurs. As a result of use, the penis becomes larger during sexual stimulation by an average of 15%.
- Hawthorn.Not only promotes penis growth, but also improves immunity.
Buy the base for decoction at the pharmacy. Elsewhere you can get low quality imitations.
All these methods of penis enlargement have been tested by time and have received support even from doctors.There is no need to stop at one method. No one bothers you to combine massage with, for example, squats and the use of decoctions.
The resulting effect will change your entire life. Self-confidence will increase, and your lover will be affectionate and will always strive for intimacy!
Penis enlargement is a MYTH!
This is what those who are undecided in this matter think. This is what they say:
- tried jelqing (penis enlargement exercises) - and couldn't enlarge the penis,
- I use different creams and only see temporary effects,
- I use a pump and just stretch the skin.
How to choose the right method for penis enlargement?There are a bunch of them actually. The most common are jelqing, pumps, and creams. Jelqing alone will not produce results. Visible results can only be seen with the cream. More on this later. But the pump only gives a temporary boost, and is very dangerous.
The most effective method of penis enlargement– this is jelqing + special gel. Individually, each of them does not work (no matter what the cream manufacturer claims), but together they give a real effect!